Though this ridiculous experiment might seem unhealthy, I also dropped my total cholesterol count from 222 to 147 without the use of statins. Peggy Plato at the Human Performance Laboratory at the San Jose State University, and I had blood tests taken on September 30 and October 20. of fat, in 28 days.īefore and after measurements, including underwater hydrostatic weighings, were taken by Dr. Upon returning to the US, I performed an exhaustive analysis of muscular hypertrophy (growth) research and exercise protocols, ignoring what was popular to examine the hard science. for four years of high school, and after training in tango in Buenos Aires in 2005, that had withered to 146 lbs. The lasses should read it, too, as the same principles can be applied to bodyfat loss. After holding off for nearly two years, I’m posting this because too many people have asked for it.
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